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We are the Sisters That Stray. We help busy women LOSE weight for good with short workouts + MORE food + sustainable habits!

Our 16-week transformational program is really easy to fit into your busy lifestyle. Inside, we teach you how to heal your relationship with food, provide you with customized workouts that give you the best results with minimal time spent in the gym, and help you dig deep to uncover the underlying issues that are preventing you from achieving your goals and reaching your highest potential.

We can help YOU to get FIT and LOVE the skin you’re in. We show women how to live a healthy lifestyle in a sustainable way by shifting their mindset around food and exercise.

learn more and apply to our 16-week program here.

Let’s stay connected! Follow us on Instagram @SistersThatStray.