The Liberated Woman Retreat
Embodiment + Breathwork + Sensual Movement + Cacao
Join us for a retreat to release shame and embody your authentic self-expression & sensuality.
Including connection, cacao, meditation, juicy sensual movement, embodiment, dance and integration resources.
PICTURE IT… FEEL IT…
🌹 An intimate relationship to yourself where you feel whole, free, and completely yourself.
🌹 A year’s worth of transformation in ONE day.
🌹 A network of powerful women who desire authentic friendships
🌹 A deeper connection to your sensuality & self-expression
This Retreat Is For YOU If:
>> You feel burnout with daily life or overwhelmed with the to-do’s of life
>> You need support setting firm, empowered boundaries to protect your energy
>> You have shame or disconnection around your sensuality, vulnerability & self-expression
>> You desire to fill your life with more vibrancy, radiance, ease and sensuality
>> You desire to have more fulfilling relationships where you can show up as fully yourself
Liberation is what awakens when shame dissolves.
SNEAK PEAK OF THE DAY:
HEART-OPENING CACAO RITUAL
HEART + WOMB BREATHWORK PRACTICE
TRANSMISSION OF LIBERATION
EMBODIMENT PRACTICE
[REFRESHMENT BREAK]
TUNING INTO YOUR INTUITION EXERCISE
CONNECTION BUILDING EXERCISE
Q&A: HOW TO APPLY THIS / INTEGRATION CIRCLE
CLOSING LIBERATION DANCE
Why Attend:
-
IMMERSION
This isn’t just an event. This is an immersion. This is an opportunity to meet, connect with and experience yourself in a way you never have before. Sisters That Stray creates in-person experiences like nothing else out there... We focus on creating an inviting, accepting space so that we can go deep and play in our feminine essence.
Being immersed allows you to have the deepest experience because you are, in a sense, disconnected from the outside world that can sometimes distract you or keep you in your same patterns.
-
EMBODIMENT
This is very different from mindset work, talk therapy, or affirmations. We take a somatic approach because all past experiences, suppressed emotion, limiting beliefs are stored in the body which is why we get ‘stuck’ in these patterns. When we work with the body, we get to release and process these things and bring our entire system into a new way of being.
We believe a woman in her body is the most powerful force on earth. Embodiment is the way to the feminine.
-
POWERFUL MODALITIES
The embodiment practices that we facilitate are designed to create lasting, sustainable change through the body.
We teach with the intention of integration – meaning, this is not just 4-hours of a powerful experience. Our intention is that you leave with a new set of tools and practices that you can implement into your own life.
The Liberated Woman…
She owns her fears and insecurities because she knows that is the way to true self-love.
Not this shallow, surface level “self-love” of baths, affirmations, and chocolate.
The type of earth-f*kcing-shattering self-love that requires you to go to the depths of your hearts to grieve the times you’ve betrayed yourself,
the type of self-love that brings you to your knees in devotion to your truth,
the type of self-love that is fierce & resilient.
She makes time to be in community even with a full to-do list and the part of her that is afraid to be seen.
She goes out of her way to be vulnerable, she knows this is where true intimacy lives.
Her life is full of intimacy, truth, aliveness…
Not because she is “lucky”
But because she chooses it.
Every day.
>> Meet your hosts.
We are Manda and Meleah, the Founders of Sisters That Stray. We’re Certified Trauma-Informed Relationship & Intimacy Coaches and Breathwork & Embodiment Instructors. We empower women to cultivate healthy relationships, radical self-love, and more pleasure - all by using body-based tools. At the core of our work, we are guiding you towards YOUR inner source so that you can move forward living in your power, purpose, and pleasure.
Our Facilitators & Support Team
-
Emilee Wagner
Emilee joined the STS Team after graduating from a 1:1 mentorship with us in 2019 and is one of our head trauma-aware facilitators. She is devoted to deepening her work with womb healing & integration and cacao medicine. Follow her on IG and look out for her next STS event in Denver, CO!
-
Brittany Seydel
Brittany joined the STS Team after graduating from our Feminine Facilitator Training in 2021 and is now Community Manager inside Radiant Relationship Academy and also one of our head trauma-aware facilitators. She is a 200 hour yin yoga instructor and leads Embodied Astrology Workshops. She loves connecting on IG!
L I B E R A T E Y O U R S E L F.
We are going to release the “Good Girl” & revive your Feminine Magnetism.
Liberation is about opening and offering more of yourself – to yourself.
BONUSES
1) 1 Month Free Inside Sisters That Stray Collective, our online community of women rising up to remember their power, live on purpose, and reclaim their right to pleasure
2) A private Whatsapp Container with the other women to begin connecting, receiving preparation tools for the experience, and embodying the frequency of Liberation.
3) Introduction to Embodiment & Finding Safety In The Body: a practice and an audio lesson to help prepare you for the retreat experience
4) Integration Resources to support you in applying everything you receive from the retreat in your life to see real, lasting changes.
-
“The work that Manda + Meleah are doing in holding space for women to feel empowered and united with the purest essence of themselves is intoxicating - a true revolution is unfolding.”
– Colleen
-
“I was stuck in the same cycles and couldn’t figure out how to fully integrate past traumas. I had issues connecting with myself. At the retreat, I recognized exactly where my abandonment issues were rooted from. My biggest breakthrough was when I realized I don’t have to be the “good girl.” I felt the freedom to just be myself and be accepted as that. I started seeing more confidence and leadership skills I never recognized in myself before.”
– Jenna
-
“I was able to leave behind stress and feel like the real me! This retreat left me with several insights that I can now integrate into my daily routine.”
– Lindsay
FAQ
-
This is an expansive and inclusive experience for all those who identify as woman and/or non-binary individuals who sometimes, partially, or historically identify as women.
-
We encourage you to step out of your comfort zone! The magic of in-person events is the connection and support you gain from the other attendees. It’s highly likely that you’ll meet like minded souls, who become lifetime connections. You’ll also have a chance to connect with other attendees through the event Whatsapp group so you have a chance to create connections even before you arrive!
-
Our practices and teachings are designed to intentionally curated to meet you where you are at. So this is a perfect first step to dip your toes in to see how this resonates with you. Everything we offer is invitational, you are welcome to sit out or simply observe at any time. We offer preparation tools + integration resources so that you will feel prepared for this event when you arrive.
-
We will set very clear expectations around consent, confidentiality, and consideration.
This is a space that is free from judgment.
Manda and Meleah are trauma-informed and trained extensively. They will be facilitating with high-levels of intentionality and care for the experience of all attendees. They approach this work with integrity.
Our well trained and very trusted support team will be there as well -- Emilee and Brittany, to hold and support the space and attendees before, during and after the event.
-
Once you purchase your ticket, you will receive a welcome email which includes all important details of the event, how to prepare, and what to expect.
You will be emailed a waiver that needs to be signed and returned.
You will then be entered into our private Whatsapp community to connect with other attendees and meet the team.
You can use this space to coordinate car-pooling and hotel shares with the other humans in the space if needed.
-
The event will be hosted at Sankalpa Collective, 1947 S Broadway, Denver, CO 80210
-
Click here to send our support team an email. We can help clarify anything you are unsure of and help you in your decision making process. We are excited to connect with you!
-
We recommend booking your stay in Denver for at least 1 day before and 1 day after the event, so that it leaves spaciousness for your nervous system to ‘settle in’ and not feel rushed. In this way, you will get the most out of The Liberated Woman experience.
We recommend booking an Airbnb or hotel close by the event venue. Once you register, you will be added to the Whatsapp space where you can connect with other women attending the event who may be looking for accommodation as well and you can arrange splitting a hotel/ airbnb with someone if you’d like.
If you need any assistance or recommendations, our Facilitator - Emilee Wagner lives in Denver and will be happy to help you. Simply reach out to us to let us that you need help!
Register here:
Refund policy:
Due to limited seating, we request that you cancel at least 72 hours before a scheduled class. This gives us the opportunity to fill the class. You may cancel by emailing hello@sistersthatstray.com. If you have to cancel your class, we offer you a credit to your account or you may transfer your reservation to a friend. We do not offer refunds. You may use these credits towards any future class.